Can joy and pain coexist? Though often seen as opposites—joy being light and sought after, and suffering being heavy and endured—they can actually coexist. Both in our lives and in the life of Christ, we see that suffering can enhance our capacity for joy in unexpected ways.

As Lent approaches, many of us feel both hopeful and anxious about making the season meaningful. While we may contemplate significant sacrifices and prayers, preparing for Lent doesn’t have to be overwhelming. A simpler, more realistic approach can be more fruitful. Here are some easy ways to prepare for Lent that fit into our daily lives.

Silence in one's spiritual life is not a failure; it often indicates deeper work by God that isn't immediately perceptible. To remain grounded during these silent times, consider practical actions that don’t require forcing feelings or pretending that everything is okay.